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Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.
Compra de libros
Sandow on Physical Training: A Study in the Perfect Type of the Human Form, Graeme Mercer Adam
- Idioma
- Publicado en
- 2018
- Encuadernación
- (Tapa blanda)
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- Idioma
- Inglés
- Autores
- Graeme Mercer Adam
- Editorial
- FRANKLIN CLASSICS TRADE PR
- Publicado en
- 2018
- Formato
- Tapa blanda
- Páginas
- 310
- ISBN10
- 0343826070
- ISBN13
- 9780343826079
- Serie
- Etiquetas
- No ficción, Tema histórico, Salud & Medicina, Autoayuda, Medicina, Deporte, Compilaciones, antologías, Deportes & Ocio al aire libre, Estilo de vida saludable, Fitness & Entrenamiento, Fitness
- Calificación
- 3,15 de 5
- Descripción
- Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.