Fat-Free Indian

A Fabulous Collection of Authentic, Delicious No-Fat and Low-Fat Indian Recipes for Healthy Eating

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256 páginas
9 horas de lectura

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Indian cooking has always been naturally healthy and low in fat, using spices and herbs rather than fats as the principal flavor enhancers. This book makes the vegetable- and grain-centered dishes even healthier by replacing "ghee", the traditional Indian clarified butter, with vegetable oil. 100+ recipes. 80+ color photos.