Más información sobre el libro
Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.
Compra de libros
Happy for No Reason, Marci Shimoff, Carol Kline
- Idioma
- Publicado en
- 2009
- Encuadernación
- (Tapa blanda)
Métodos de pago
Nos falta tu reseña aquí
- Título
- Happy for No Reason
- Idioma
- Inglés
- Autores
- Marci Shimoff, Carol Kline
- Editorial
- Simon and Schuster
- Publicado en
- 2009
- Formato
- Tapa blanda
- Páginas
- 320
- ISBN10
- 1416547738
- ISBN13
- 9781416547730
- Serie
- Categorías
- Etiquetas
- No ficción, Salud & Medicina, Autoayuda, Temas psicológicos, Temática filosófica, Desarrollo personal, Salud
- Calificación
- 4,15 de 5
- Descripción
- Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.