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Focusing on the challenges of depression, anxiety, and low self-esteem, this guide offers insights gleaned from years of patient interactions. It examines the barriers to happiness and identifies common issues that hinder well-being. By providing practical coping skills, the book serves as a roadmap for those seeking to manage stressors effectively and rediscover joy in their lives. It is designed for anyone feeling lost on their journey to happiness, offering a straightforward approach to achieving a balanced life.
Compra de libros
LIVING IN BALANCE, Christina Stern
- Idioma
- Publicado en
- 2022
- product-detail.submit-box.info.binding
- (Tapa dura)
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- Título
- LIVING IN BALANCE
- Subtítulo
- A simple guide to finding happiness and living your best life
- Idioma
- Inglés
- Autores
- Christina Stern
- Editorial
- Kharis publishing
- Publicado en
- 2022
- Formato
- Tapa dura
- Páginas
- 136
- ISBN13
- 9781637461358
- Serie
- Etiquetas
- Temas psicológicos
- Calificación
- 3 de 5
- Descripción
- Focusing on the challenges of depression, anxiety, and low self-esteem, this guide offers insights gleaned from years of patient interactions. It examines the barriers to happiness and identifies common issues that hinder well-being. By providing practical coping skills, the book serves as a roadmap for those seeking to manage stressors effectively and rediscover joy in their lives. It is designed for anyone feeling lost on their journey to happiness, offering a straightforward approach to achieving a balanced life.