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LIVING IN BALANCE

A simple guide to finding happiness and living your best life

Valoración del libro

Parámetros

  • 136 páginas
  • 5 horas de lectura

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Focusing on the challenges of depression, anxiety, and low self-esteem, this guide offers insights gleaned from years of patient interactions. It examines the barriers to happiness and identifies common issues that hinder well-being. By providing practical coping skills, the book serves as a roadmap for those seeking to manage stressors effectively and rediscover joy in their lives. It is designed for anyone feeling lost on their journey to happiness, offering a straightforward approach to achieving a balanced life.

Publicación

Compra de libros

LIVING IN BALANCE, Christina Stern

Idioma
Publicado en
2022
Encuadernación
(Tapa dura)
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Subtítulo
A simple guide to finding happiness and living your best life
Idioma
Inglés
Publicado en
2022
Formato
Tapa dura
Páginas
136
ISBN13
9781637461358
Serie
Calificación
3 de 5
Descripción
Focusing on the challenges of depression, anxiety, and low self-esteem, this guide offers insights gleaned from years of patient interactions. It examines the barriers to happiness and identifies common issues that hinder well-being. By providing practical coping skills, the book serves as a roadmap for those seeking to manage stressors effectively and rediscover joy in their lives. It is designed for anyone feeling lost on their journey to happiness, offering a straightforward approach to achieving a balanced life.